Beets are an excellent source of fiber, potassium, vitamin C and magnesium and various health benefits, including potentially boosting athletic performance, lowering blood pressure, improving gut health, and reducing inflammation. Add to smoothies, baked goods, soups, cocktails, and more!
Directions: Daily serving size: 1/8 tsp (375 mg). Caffeine-free.
Tealiciousshop, Bridgewater, New Jersey